Can Stress Cause Shortness of Breath and Gout too?

Here’s a Conversation with Master with his advice on what to watch for whenever you have any physical symptoms of disease. Dear AD sir, I lead a sedentary lifestyle. I started doing Kapalbhati and did it for 3-4 days. Now I’m feeling shortness of breath, trouble sleeping too. I stopped doing it since. Will I […]

Why siddhis do not come to Yoga practitioners easily?

Here is the much awaited answers to some of the questions posed to our beloved Masters, Ma Shakti & Acharya Agyaatadarshan Anand Nath by practitioners of Tattva Shakti Vigyaan and the readers of our blog… Acharya ji’s reply ensues the question below. Param adarneeya Gurudev & pujyaa GuruMa Shakti, I prostrate at your lotus feet. […]

Why you don’t initiate in Sri Vidya sadhana directly?

Guruma & Acharya ji, I was searching over the internet for getting Sri Vidya initiation. I feel attracted to devi worship from long time. I came across your blog few weeks back. I want to tell you that I came across many sites which were readily offering initiation in Sri Vidya but only goddess knows […]

Hope in Yoga and Ayurveda for women suffering from Uterine Fibroids

Guruji, I am 30 yrs old, Having a large fibroid in my uterus,but i am not finding any pain because of this.I am planning for my first baby,in pre-pregnancy checkup ,i came to know about this.and doctors are saying to go for surgery. But i don’t want to go for that,as surgery is not a […]

Refrain from pranayama, breathing Kriyas in Polluted Cities!

Pujneeye Acharyaji, I wanted to mention that after having initiated in Tattva Shakti Vigyaan when I started my ‘Essential-practices’ for the first time which was late July, my breathing count was approximately 4/2/6. Two weeks ago after reaching Delhi I had to take antibiotics to treat my cough/cold for 5 days. However I did not […]

The Anatomy of Transcendental Meditation (TM)

Q: How does Transcendental Meditation work? A. Lovely Soul, Transcendental meditation is kind of a trans-mental process. It is achieved by engaging mind in some meaningless word (it is called mantra in their terminology) repeatedly and continuously without attaching the repetition to any of your body-rhythms like heartbeat, breathing etc. Choosing a meaningless word has […]

Suffering from adverse effects of kapalbhati – help me somehow!

I am suffering from adverse affects of kapalbhati after doing it watching from tv (baba Ramdevs Show). I cant concentrate and my mind gets clouded. I cant understand a situation as a result of which I have become very irritable. help me somehow. My life has become kind of hell. – Manjunath (karki.debashish@gmail.com) Shivoham! Beloved […]

Feelings as a tool in spiritual growth!

Q: Do Indians see feelings as something that should be shaped and refined by means of yoga or meditation, etc.? A: Lovely Soul, Yes! The feelings are of many colors; these varied hues are referred to as ‘Bhava’ and in Indian spiritual philosophy there is a complete system based on the refinement of ‘Bhava’ which […]

51 benefits of meditation!

Q: What are after effects of meditation? A: Lovely Soul, First of all meditation is not easy to be perfected that is why in Tattva Shakti Vigyaan we do not give out meditations to the practitioners in the initial few years of their practice however even if you start trying to calm your mind using […]

Searching for Holistic Cure of Constipation and Gas

आदरणीय गुरूजी प्रणाम मै 25 वर्ष का लड़का हु और मै पिछले कई सालों से कब्ज और गैस से परेशान हूँ।मैंने कपालभत्ती,अनुलोम विलोम, पद्मासन और हलाशन जैसे कई योगा किया लगभग कई सालों तक ताकि मेरा कब्ज और गैस ठीक हो जाये पर आजतक जस का तस ही है और हालत पहले से भी बुरा […]