Refrain from pranayama, breathing Kriyas in Polluted Cities!

Pujneeye Acharyaji, I wanted to mention that after having initiated in Tattva Shakti Vigyaan when I started my ‘Essential-practices’ for the first time which was late July, my breathing count was approximately 4/2/6. Two weeks ago after reaching Delhi I had to take antibiotics to treat my cough/cold for 5 days. However I did not […]