Hatha Yoga – Does Nadishodhan precedes Shatkarmas?

  Respected Master, Many teachers, books quote Kapalbhati a process of purification in itself i.e. last of six shatkarma. Which is performed before proceeding towards pranayama. But, I learned reading your article that it is an advanced step which should be done after practicing asanas and nadi-shodhana for a sufficient time. Kindly throw some light. […]

Divinity of confession.. Sach Ka Samna

The confession had not fetched us money so far. Confession was never a game which could be played on screen. Confession has never been a publicity stunt as it has become now. This pious act ignited by realization of one’s own mistakes and misdeeds has always been a very sacred and personal activity.. primarily to unburden ourselves. […]