The Anatomy of Transcendental Meditation (TM)

Q: How does Transcendental Meditation work? A. Lovely Soul, Transcendental meditation is kind of a trans-mental process. It is achieved by engaging mind in some meaningless word (it is called mantra in their terminology) repeatedly and continuously without attaching the repetition to any of your body-rhythms like heartbeat, breathing etc. Choosing a meaningless word has […]