Spiritual Ascension : Tug of war between the forces of Gravity and Grace! (Part-I)

Shivoham! Many of you may have experienced those peculiar feeling of your body being as heavy as a stone. At such times you feel your feet are too heavy to carry your weight and you become sluggish and drained out.. as if not capable of any action.. on those moments you just want to lie […]

After Bhastrika Pranayama – Is it stress that’s getting released?

One should know that Bhastrika, Kapalbhati and other such high-energy pranayamas are not advisable unless one’s body and systems have been prepared to bear the force of increased forceful energy. Why suffer when you can avoid it just by acquiring right knowledge.

Can TSV help in further deepening my spiritual experiences?

Before you commit yourself to any spiritual practices – be sure if that is a Path, a road, a track towards the destination towards your core of being or just an arrangement or technique to make you feel comfortable with the outer world. People turn towards spirituality because they want to be healed, get rid of their pains, improve their relationships, finances and health… but think again because once these issues will get resolved what remains to be attained? Solution oriented spirituality is business of marketplace. Authentic spirituality begins only with the quest of true knowledge – and ends when you dissolve in that knowledge.