Questions about Pranayam and Yoga (Part-III)

How can we take breathing so non-seriously? Breath is life and to stay breathing means we are still alive. Yoga Masters say that people are ignorant about this very process of life. They opine that the breathing should be taught.. albeit no child ever took a lesson on how to take her first breath. It is a natural process.. and it gets triggered by just one stroke.. and continues till someday you are no more alive. Still Yoga masters like Patanjali, Gherand and Gorakshnaath have a valid point. You should be taught to breathe properly.

Questions about Pranayama & Yoga (Part-I)

Conscious breathing is a bodily process and shows tangible effects on your bodily functions whereas ‘pranayama’ is a spiritual process which overshoots the domain of bodily functions thus entering a plane from where ‘pratyahara’ (detaching your sense organs from their respective sense objects) becomes possible.

Pranayam’s Negative effects -II

Sudarshan Kriya worsened my situation so bad that I was almost bed ridden for a week with fever and headaches, I got heat boils and skin rashes and even piles from sudarshan kriya..

Yoga books – Selfhelp book on how to read!

Beloved readers and friends, Someone visited my blog and pasted a link in his comments which read “Have you read these books on Yoga and Pranayama?”. This was a link which was pointing towards some publishing house’s directory. Although I did not follow the link but I know what it would have been like if I […]

Pranayama-Don’t indulge in it without preparation!

Beloved readers and friends, Yoga is a holistic, scientific, mathematics like tool of self-discovery. I trust there is no controversy about the statement that self-discovery or self-realization is the zenith of human potential. This action-based-tool for self-realization originated in India in Vedic times. If we believe Vedic texts its origin in time is millions of years ago yet if […]

Mind you..Pranayama is dangerous!

Ever since I wrote about dangers of doing Pranayama and how it is in reality killing people so many mails have poured in. People are asking me the basis for declaring this. Although for my beloved disciples and sincere followers I don’t need to give any justification whatsoever yet in the interest of common masses, […]